Find the pattern. Bring the evidence.
Same foods. Different answers.
A pocket ledger for people whose symptoms keep returning and whose advice keeps shrinking the plate. A few seconds of notes each day. Your first report at day 30, then a new one every month, each built on everything you have logged. None of them will invent a pattern to sound useful.
Meals and how you feel, captured when they happen. Not reconstructed at midnight.
What you ate, set against what came back, across days. Not anecdotes.
A pattern has to repeat before it is allowed on the report. One event is weather.
First report on day 30, then every month. Three labels only. Strong pattern. Developing pattern. Not enough evidence yet.
You already live with the data. Meals, late nights, a tight morning, a flush that arrives two hours later. Comperta does not ask you to become a different eater. It asks you to notice, in the same place you already keep your life: your phone.
Each day you log what you ate and what came back. A line of text is enough. Meals you eat often take one tap. Morning and night, a few seconds on how you feel.
The app looks for repeats. Not single events, not folklore, not a friend's elimination list. When a relationship holds, it is named, with how much evidence sits behind it. When it does not, it is left alone.
The point is not a new identity as someone who can't have dairy. The point is a quieter table, and a body that is no longer the subject of guesswork.
What this is not
Comperta does not name a condition. It says whether a pattern in your own records is strong, thin, or absent.
No meal plan, no reset, no list of approved foods. Eating is the material. It is not the product.
If something is acute, worsening, or frightening, that is a clinical conversation. This is not that room. What it gives you is something concrete to bring to it.
The software will not congratulate restriction. If the evidence is thin, it says so, and the decision stays with you and your doctor or dietitian.